Day 2 – Awareness & Expression (Tuesday)

Theme: Understanding Midlife Transitions

• Morning Mindfulness: Yoga by the pool or nature walk (optional)

• Session 1: Life Phases & Transitions + Personal Expression (art, movement, poetry, etc.)

• Lunch & Free Time

• Session 2: Sharing Stories & Discovering Common Ground

• Evening Ritual: Burn what's holding you back

• Stargazing under the olive trees